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Discover Your Path to Wellness with Proactive Health & Wellness

Your Partner in Personalized Integrative Health Solutions.

Welcome to Proactive Health and Wellness! With 20+ years of experience, we provide a personalized, cost-effective approach for your unique well-being.

BEGIN YOUR WELLNESS JOURNEY

Recent Posts

Mindfulness, Meditation and Everything in Between

Where is the pain coming from?

You wake up one morning and you're feeling some pain, but where is it coming from? Most patients assume it's coming from a mechanical...

We all know the labs sometimes are normal, but you don't feel fine. What happens when the labs have some out of range indicators? Do you know why they're out of range?

The new marketing for functional and integrative doctors focuses on what happens when all the lab work is normal, but you don't feel well...

Got Indigestion?

If you're like most Americans you've most likely taken Prilosec, Prevacid or occasionally reached for an antacid. Tums has even added...

Meet Dr. Terri Brucato, D.C., MSACN

I've been a DC for over 20 years and since beginning my practice I've noticed more patients are experiencing health issues at younger ages than ever before. Our diet and lifestyle changes over the decades have made us suffer with increased stress, less nutrients and an increasing number of toxins. The goal of Proactive Health and Wellness (the Stress Dr.) is to remove the obstacles to the vitality and wellness you deserve so you can enjoy the things that you love whether it's hiking, playing with your children or enjoying being around loved ones without pain. We treat patients as individuals because everyone's healing journey is unique.

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Comprehensive Wellness Solutions

We understand everyone has their own unique health challenges and we provide an integrative approach to help patients get well and stay well with actionable steps that are economical. These include: