Discover Your Path to Wellness with Proactive Health & Wellness
Your Partner in Personalized Integrative Health Solutions.
Welcome to Proactive Health and Wellness! With 20+ years of experience, we provide a personalized, cost-effective approach for your unique well-being.
Mindfulness, Meditation and Everything in Between
Meet Dr. Terri Brucato, D.C., MSACN
I've been a DC for over 20 years and since beginning my practice I've noticed more patients are experiencing health issues at younger ages than ever before. Our diet and lifestyle changes over the decades have made us suffer with increased stress, less nutrients and an increasing number of toxins. The goal of Proactive Health and Wellness (the Stress Dr.) is to remove the obstacles to the vitality and wellness you deserve so you can enjoy the things that you love whether it's hiking, playing with your children or enjoying being around loved ones without pain. We treat patients as individuals because everyone's healing journey is unique.
Comprehensive Wellness Solutions
We understand everyone has their own unique health challenges and we provide an integrative approach to help patients get well and stay well with actionable steps that are economical. These include:
“Our life is shaped by our mind, for we become what we think.”