top of page
friends-hiking-through-hills-los-angeles new.jpg

Discover Your Path to Wellness with Proactive Health & Wellness

Your Partner in Personalized Integrative Health Solutions.

Welcome to Proactive Health and Wellness! With 20+ years of experience, we provide a personalized, cost-effective approach for your unique well-being.

Recent Posts

Mindfulness, Meditation and Everything in Between


Meet Dr. Terri Brucato, D.C., MSACN

I've been a DC for over 20 years and since beginning my practice I've noticed more patients are experiencing health issues at younger ages than ever before. Our diet and lifestyle changes over the decades have made us suffer with increased stress, less nutrients and an increasing number of toxins. The goal of Proactive Health and Wellness (the Stress Dr.) is to remove the obstacles to the vitality and wellness you deserve so you can enjoy the things that you love whether it's hiking, playing with your children or enjoying being around loved ones without pain. We treat patients as individuals because everyone's healing journey is unique. 

Comprehensive Wellness Solutions

We understand everyone has their own unique health challenges and we provide an integrative approach to help patients get well and stay well with actionable steps that are economical. These include:

Chiropractic Care
Health Coaching
Stress Management
Functional Testing
Corrective Exercise
Neuro-Emotional Technique
Friends in Nature

“Our life is shaped by our mind, for we become what we think.”


Contact Us Today

Discuss how our unique approach can help you achieve optimal health!

bottom of page