

No matter what I do, I can't lose the weight
It's almost bathing suit season again and this is another popular time of year where people are concerned about weight loss. Some people are so called "blessed" with the right genetics, but are genes really the only factor that controls our weight? Although we inherit our parents genes, we also inherit their lifestyle as well. We tend to eat the comfort foods we ate with our family as young children and have similar exercise patterns as our parents. If they were active peopl